Since December last year, I’ve started to note 5 things I feel happy or thankful or gratitude for a day. It’s been more than one month and I must say I like doing it and I like the feeling of it, much more than I initially expected. I got this idea from an online course… Continue reading Power of Gratitude
I love beach. Every time I walks down to the nearest beach from my house,(it only takes me a few minutes) I feel so lucky to be able to stay here in Sydney with my sweet fiance. Hello, everyone♡ At first I was only going to write about something related to Yoga in this blog… Continue reading New video is on its way & little change in my mind
Here comes “the time of the month”. It’s not a very happy moment for many people, both for woman and man. You or your partner may need to go through this uncomfortable cramps every month or once in a while. What makes it tricky and upsetting is that period pain is NOT always the same… Continue reading YOGA for Period time.
Hello my friends 🙂 I have a question. Have you heard of “Shiatsu”…? Maybe you heard of “Shiatsu point”? If not, how about acupuncture point? Yeh 😉 Shiatsu is a Japanese style of healing massage based on oriental medicine (Meridien system) and Shiatsu point is the pressure point for daily discomfort or pain, such as… Continue reading E-Shiastu. Yoga ~ Detox & Digestion ~
hello my friends, thank you for visiting my first blog! You may already have been to the page “about Me“,(if not please check it out, too) here, I will write about a little more details about my career and a little more about me 🙂 As a beginning I listed my Yoga study journey below.… Continue reading About me and my career